- 83kg, USA Powerlifting Athlete
- Certified USA Powerlifting Club Coach
- USA Powerlifting Club Coach
- NSCA-CPT (in Progress)
- Strength and Conditioning
Philosophy on Exercise and Well-Being
Leo is a competitive powerlifter, who has been competing in 83kg weight class for over 3 years. His elite level powerlifting/weightlifting coaches have taught him much about strength training and all things involved in preparing for a meet. Leo believes that anyone can start strength training as an average person and become a competitive powerlifter. He focuses on the foundation of the lifts to reach their athletic goals. His goal is to inform, educate, and make his athletes stronger and stay drug-free.
Interests & Hobbies
- Learning about new sports
- Helping others who are in need
ARC Performance specializes in training POWER, STRENGTH, and SPEED for competitive and recreational athletes.
650 S. Wheeling Rd. Wheeling IL. 60090 (SE part of Wheeling Plaza) Please Contact us by calling: (224) 588-9893 Get Directions
HOURS OF OPERATION:
Tuesday – Thursday: 6AM-9PM